Yoga & Pilates Instructor
- Certified Yoga Instructor
- Certified Mat Pilates Instructor
- Yoga Alliance 200 Hours
Kelly’s classes focus on gently lengthening and developing the body through a series of yoga postures. As a certified Pilates instructor, she weaves core strengthening and breathing exercises into class. She’s skilled at teaching all body types and encourages movement at all ability levels. Expect to learn basic yoga postures, how to radiate movement from the center, while being guided to progress in your own unique way.