Brit Shepherd

Fitness Instructor


  • Les Mills BodyAttack
  • Les Mills CX Worx


Brit grew up in the beautiful Ogden, Utah valley. Many years of gymnastics, power tumbling, and cheer leading, created a strong foundation and love of movement in her. In 2006 she married her husband Casey and moved to Las Vegas, Nevada.
While living in Las Vegas Brit found joy in group fitness classes. She volunteered as a step aerobics and boot camp instructor at her local church.
Moving to Nashville, Tennessee in 2010, Britney joined the nearest YMCA and discovered a group fitness family she would never forget. Finding great happiness during Les Mills Body Attack classes she decides to officially become an instructor and was certified in 2014. She enjoys every Body Attack class she is blessed to teach!
In 2016 Brit moved to “the last best place” with her family. She joined The Wave immediately and hasn’t looked back since. Brit has worked in The Depot with the kids, with the All Aboard Preschool, teaching their dance program since 2017, taught Body Attack classes, and even became certified in Les Mills CX Worx in 2018. She loves group fitness and appreciates her time with her class members.
Brit lives in Columbia Falls with her husband and two beautiful girls Gabbi and Mia. In her free time she likes to fish with her husband, play outside with the kids, hike, ski, and go out to eat. She feels incredibly grateful to live in this valley and be a member of The Wave family.