Hemp Hearts – From Spartan

by Anne L’Heureux, R.D., L.D. Simple Hemp Heart Recipes Avocado Smashed Hemp Toast Ingredients 1 slice of your favorite toast ⅓ of a ripe avocado 1 Tbsp hemp hearts Dash of paprika 3 cherry tomatoes Optional: 1 egg Directions: Place bread in toaster. While it is toasting, mash together your ripe avocado and hemp hearts. Slice…

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