Benefits of Group Fitness
- Social and fun!
- Provide you a workout structure
- There are so many options especially at the Wave
- Motivation! We will get you motivated to workout
- Learning proper form and technique from experts
- Improves Self Esteem and Confidence
If you’ve been thinking about taking one of our group fitness classes, Today is the day you should sign up! We have so many to choose from. We really do have something for everyone.
Head to the link below, where you will find a list of classes and their schedules as well as descriptions. Let us know if you have any questions.