Whitefish Wave Schedule

	Overview
	Warm Pool
	Recreation Pool
	Aquatic Exercise
	Leagues
	Aerobics
	Cycling
	Mind Body
	Gymnasium

DAY	TIME	CLASS	INSTRUCTOR

MON	5:00 AM - 1:00 PM	Lap Swim
	5:00 AM - 9:00 AM	Open Swim - Warm Pool
	6:00 AM - 7:00 AM	P.A.C.E.	Rachel Gibb Jason Hampton Michaelann Lee
	7:00 AM - 8:00 AM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	9:00 AM - 10:00 AM	Aqua Intervals	Mary Corrao Jane Moody
	9:00 AM - 10:00 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	9:00 AM - 10:00 AM	Turbo Kick	Meg Murphy
	9:00 AM - 10:00 AM	YOLATES	Holly Stevenson

	10:00 AM - 12:00 PM	Swim Lessons
	10:15 AM - 11:15 AM	Turbo Sculpt	Eliana Dukes
	10:30 AM - 11:30 AM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	11:30 AM - 12:00 PM	Top Guns	Jason Hampton
	12:00 PM - 2:00 PM	18+
	12:00 PM - 1:00 PM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	12:10 PM - 12:50 PM	Pedal Power Lunch	Michaelann Lee Miriam Lewis Janet Reynolds
	1:00 PM - 4:00 PM	Open Swim -Recreation Pool
	1:00 PM - 2:00 PM	SilverSneakers	Michaelann Lee Janet Reynolds
	2:00 PM - 4:00 PM	Physical Therapy
	4:00 PM - 6:30 PM	Swim Lessons
	4:00 PM - 6:00 PM	Wave Ryders Youth Swim Club
	4:15 PM - 5:15 PM	On The Ball	Shawna Moore
	5:30 PM - 6:30 PM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore

	6:00 PM - 7:00 PM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	6:00 PM - 7:00 PM	Just Dance	Jacque Alexander
	6:00 PM - 8:30 PM	Open Swim -Recreation Pool
	6:30 PM - 8:30 PM	Open Swim - Warm Pool


	8:30 PM - 9:45 PM	18+




TUE	5:00 AM - 11:00 AM	Lap Swim
	5:00 AM - 9:00 AM	Open Swim - Warm Pool
	6:00 AM - 7:00 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	7:00 AM - 8:00 AM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	9:00 AM - 10:00 AM	Aqua Tone Express	Michaelann Lee Janet Reynolds
	9:00 AM - 10:00 AM	Ballecore	Katie Nixon
	9:00 AM - 10:00 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	9:00 AM - 10:00 AM	P.A.C.E.	Rachel Gibb Jason Hampton Michaelann Lee

	9:30 AM - 10:30 AM	Gentle Yoga	Alice Hutchison Kelly Medelman Shawna Moore
	10:00 AM - 2:00 PM	Open Swim - Warm Pool
	10:00 AM - 2:00 PM	Swim Lessons
	10:15 AM - 11:00 AM	Fit for Life	Holly Stevenson
	11:30 AM - 12:00 PM	Butts & Guts	Michaelann Lee
	12:00 PM - 1:00 PM	Dance De La Soul	Eliana Dukes

	1:00 PM - 4:00 PM	Open Swim -Recreation Pool
	1:00 PM - 2:00 PM	Tai Chi Beginning	David Calabretta

	2:00 PM - 2:45 PM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	2:00 PM - 4:00 PM	Physical Therapy
	2:00 PM - 3:00 PM	Senior Circuit	Rachel Gibb
	4:00 PM - 9:45 PM	Open Swim - Warm Pool
	4:00 PM - 8:00 PM	Swim Lessons
	4:00 PM - 6:00 PM	Wave Ryders Youth Swim Club

	4:30 PM - 5:30 PM	Youth Conditioning	Monica Reyna
	5:00 PM - 6:00 PM	Pump It Up!	Lynn Grossman
	5:30 PM - 6:30 PM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson

	6:00 PM - 7:00 PM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	6:00 PM - 9:45 PM	Open Swim -Recreation Pool





WED	5:00 AM - 1:00 PM	Lap Swim
	5:00 AM - 9:00 AM	Open Swim - Warm Pool
	7:00 AM - 8:00 AM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	9:00 AM - 10:00 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	9:00 AM - 10:00 AM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	9:00 AM - 10:00 AM	Turbo Kick	Meg Murphy

	10:00 AM - 10:30 AM	Abs Only	Gabrielle Cahoon
	10:00 AM - 12:00 PM	Swim Lessons
	10:30 AM - 11:45 AM	Gentle - Level I Yoga	Alice Hutchison
	11:30 AM - 12:00 PM	Top Guns	Jason Hampton
	12:00 PM - 2:00 PM	18+
	12:10 PM - 12:50 PM	Pedal Power Lunch	Michaelann Lee Miriam Lewis Janet Reynolds
	1:00 PM - 4:00 PM	Open Swim -Recreation Pool
	1:00 PM - 2:00 PM	Tai Chi Beginning	David Calabretta
	2:00 PM - 4:00 PM	Physical Therapy
	4:00 PM - 6:30 PM	Swim Lessons
	4:00 PM - 6:00 PM	Wave Ryders Youth Swim Club
	5:00 PM - 6:00 PM	P.A.C.E.	Rachel Gibb Jason Hampton Michaelann Lee
	5:30 PM - 6:30 PM	Anything Goes Cardio	Janet Reynolds

	6:00 PM - 7:00 PM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	6:00 PM - 7:15 PM	Level II Yoga	Helen Cates
	6:00 PM - 8:30 PM	Open Swim -Recreation Pool
	6:30 PM - 8:30 PM	Open Swim - Warm Pool


	8:30 PM - 9:45 PM	18+




THU	5:00 AM - 11:00 AM	Lap Swim
	5:00 AM - 9:00 AM	Open Swim - Warm Pool
	6:00 AM - 7:00 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	6:00 AM - 7:00 AM	PE 301	Sam Glauber
	7:00 AM - 8:00 AM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	9:00 AM - 10:00 AM	Aqua Tone Express	Michaelann Lee Janet Reynolds
	9:00 AM - 10:00 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	9:00 AM - 10:00 AM	Free Flow Yoga
	9:00 AM - 10:00 AM	Just Dance	Jacque Alexander


	10:00 AM - 2:00 PM	Open Swim - Warm Pool
	10:00 AM - 2:00 PM	Swim Lessons
	10:15 AM - 11:00 AM	Fit for Life	Holly Stevenson
	10:15 AM - 11:15 PM	Pilates - Mat	Kelly Medelman Christine Schimpff
	11:30 AM - 12:00 PM	Butts & Guts	Michaelann Lee
	12:00 PM - 1:00 PM	ZUMBA	Jacque Alexander Eliana Dukes
	1:00 PM - 4:00 PM	Open Swim -Recreation Pool
	1:00 PM - 2:00 PM	Tai Chi Beginning	David Calabretta

	2:00 PM - 4:00 PM	Physical Therapy
	2:00 PM - 3:00 PM	Senior Circuit	Rachel Gibb

	4:00 PM - 9:45 PM	Open Swim - Warm Pool
	4:00 PM - 8:00 PM	Swim Lessons
	4:00 PM - 6:00 PM	Wave Ryders Youth Swim Club

	4:30 PM - 5:30 PM	Youth Conditioning	Monica Reyna
	5:00 PM - 6:00 PM	Pump It Up!	Lynn Grossman
	5:00 PM - 5:30 PM	Yoga Abs	Shawna Moore
	5:30 PM - 6:30 PM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	5:30 PM - 6:30 PM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	6:00 PM - 9:45 PM	Open Swim -Recreation Pool







FRI	5:00 AM - 1:00 PM	Lap Swim
	5:00 AM - 9:00 AM	Open Swim - Warm Pool
	7:00 AM - 8:00 AM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	9:00 AM - 10:00 AM	Aqua Intervals	Mary Corrao Jane Moody
	9:00 AM - 10:00 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	9:00 AM - 10:15 AM	Level II Yoga	Helen Cates
	9:00 AM - 10:00 AM	Turbo Step	Janet Reynolds

	10:00 AM - 12:00 PM	Open Swim - Warm Pool
	10:15 AM - 11:15 AM	Ballecore	Katie Nixon
	10:30 AM - 11:45 AM	Gentle - Level I Yoga	Alice Hutchison
	12:00 PM - 2:00 PM	18+

	12:10 PM - 12:50 PM	Pedal Power Lunch	Michaelann Lee Miriam Lewis Janet Reynolds
	1:00 PM - 4:00 PM	Open Swim -Recreation Pool
	2:00 PM - 4:00 PM	Physical Therapy
	4:00 PM - 9:45 PM	Open Swim - Warm Pool
	4:00 PM - 6:00 PM	Wave Ryders Youth Swim Club
	6:00 PM - 9:45 PM	Open Swim -Recreation Pool




SAT	7:00 AM - 9:00 AM	18+
	7:00 AM - 7:45 PM	Lap Swim
	7:30 AM - 8:30 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	9:00 AM - 10:00 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	9:00 AM - 10:00 AM	Level I Yoga	Helen Cates Angela Gaudet Kelly Medelman Shawna Moore
	9:00 AM - 10:00 AM	Pump It Up!	Lynn Grossman
	9:00 AM - 10:00 AM	SilverSplash	Robin Idol

	10:00 AM - 7:45 PM	Open Swim - Warm Pool
	10:15 AM - 11:15 AM	Pilates - Mat	Kelly Medelman Christine Schimpff
	10:30 AM - 11:30 AM	Just Dance	Jacque Alexander
	1:00 PM - 7:45 PM	Open Swim -Recreation Pool




SUN	7:00 AM - 9:00 AM	18+
	7:00 AM - 7:45 PM	Lap Swim
	9:00 AM - 7:45 PM	Open Swim - Warm Pool
	9:30 AM - 10:30 AM	Cycling	Jen Brazinsky Gabrielle Cahoon Jeff Cowie Lynn Grossman Miriam Lewis Janet Reynolds Holly Stevenson
	2:00 PM - 7:45 PM	Open Swim -Recreation Pool
	4:30 PM - 6:30 PM	The Enduro	Geoff Gibb

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DAY

TIME

CLASS

INSTRUCTOR

A production of SnowDog Web Development, Inc.