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SummerChallenge

With Scott Corbin

Join the small group CHALLENGE!

PROGRESS CHALLENGE BASED ON OVERALL RESULTS!!!

This is not your typical weight lose challenge. Scott is looking for progress at every fitness level. Not only will fat loss be taken into account, but also muscle mass gained and inches lost.

At the end of the program there will be one female and male winner for best overall progress! The winners will receive One month FREE membership at The Wave, a Wave Shirt & Cyclone Bottle, and a personal one on one training package with Scott!

Do not get in shape just for the Summer, sign up and learn how to stay in shape all year!

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SUMMER SHRED CHALLENGE!!!

  • A two-month program running April and May!
  • CLASS OPTION!!!
    • Group #1 Wednesday & Friday 5:30 AM 
    • Group #2 Monday & Thursday 5:15 AM 
    • Group #3 Wednesday & Friday 12:30 PM 
    • Group #4 Monday 5:30 PM & Saturday 8:00 AM 
    • Group #5 Tuesday & Thursday 5:30 PM
  • Two 55 minute trainer-led group (8 person max) sessions per week
  • Additional cardio and strength training workouts to be done on your own.
$249 per Member for the entire two months!
$299 for Non-Members (includes 10 punch passes)
Commitment
%
Following the program
%
Push yourself
%
You will see results!
%
Days

This study showed that on average it takes a little over

2-months to create a healthy habit.

(about 66 days)

Training Alone
%
Drop-out Rate

This study showed working out with a partner creates accountability. More likely to stick with a program.

(6.3% drop-out rate with a partner)

SOME OF THE HOLIDAY HUSTLE RESULTS

OVERALL INCHES LOST = 15.5                          

April‘s Progress in inches

11/30/18

1/30/19

Chest

34.5

31

Belly

30.75

27.75

Hips

38.75

35.75

L Arm

11

9.75

R Arm

11.75

9.75

L Leg

19.75

18.5

R Leg

19.75

18.25

OVERALL INCHES LOST = 11.25                                 

Jill’s Progress in inches

11/28/18

1/28/19

Chest

35.25

33

Belly

30.75

26.25

Hips

39.75

37.25

L Arm

12

10.75

R Arm

12

10.75

L Leg

19.75

18.5

R Leg

19.25

18

OVERALL INCHES LOST = 23                   

Linda’s Progress in inches

11/30/18

1/30/19

Chest

36.5

30.75

Belly

34.5

27.75

Hips

39.5

36

L Arm

11.75

9.75

R Arm

12

9.75

L Leg

18.75

17.5

R Leg

19

17.5

BEFORE AND AFTER SUCCESSES WITH SCOTT CORBIN