ATTENTION WAVE MEMBERS & GUESTS!
THE WAVE WILL REMAIN CLOSED UNTIL ADVISED OTHERWISE - APRIL 1st  MORE INFO
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SUMMER SHRED CHALLENGE

  • APRIL 6th Through JUNE 27th
  • CLASS OPTION!!!
    • #1 Monday/Wednesday 5:15 am
    • #2 Tuesday 5 am/Friday 5:30 am
    • #3 Wednesday/Friday 12:30 pm
    • #4 Tuesday/Thursday 5:30 pm
    • #5 Monday 5:30 pm/ Saturday 8 am
  • Two 55 minute trainer-led group sessions per week
Full 3 Month Program
$375 per Member  and $399 for Non-Members 

monthly payment options also available.

Commitment
%
Following the program
%
Push yourself
%
You will see results!
%
Days

This study showed that on average it takes a little over

2-months to create a healthy habit.

(about 66 days)

Training Alone
%
Drop-out Rate

This study showed working out with a partner creates accountability. More likely to stick with a program.

(6.3% drop-out rate with a partner)

SOME RESULTS FROM PREVIOUS PROGRAMS!

OVERALL INCHES LOST = 15.5                          

April‘s Progress in inches

11/30/18

1/30/19

Chest

34.5

31

Belly

30.75

27.75

Hips

38.75

35.75

L Arm

11

9.75

R Arm

11.75

9.75

L Leg

19.75

18.5

R Leg

19.75

18.25

OVERALL INCHES LOST = 11.25                                 

Jill’s Progress in inches

11/28/18

1/28/19

Chest

35.25

33

Belly

30.75

26.25

Hips

39.75

37.25

L Arm

12

10.75

R Arm

12

10.75

L Leg

19.75

18.5

R Leg

19.25

18

OVERALL INCHES LOST = 23                   

Linda’s Progress in inches

11/30/18

1/30/19

Chest

36.5

30.75

Belly

34.5

27.75

Hips

39.5

36

L Arm

11.75

9.75

R Arm

12

9.75

L Leg

18.75

17.5

R Leg

19

17.5

BEFORE AND AFTER SUCCESSES WITH SCOTT CORBIN