Become A Member


As a new member, you will receive a complimentary consultation with a certified trainer.

This includes:

Health history appraisal

Personalized goal setting and recommendations

Introduction to safe and effective use of cardiovascular and weight machines

Standard Membership

  • Initiation Fee
  • Month to Month or Yearly Payment
  • No Contracts
Membership Registration Package

Short-Term Membership

  • No Initiation Fee
  • Pay as you go
  • Membership discounts included
Short Term Registration Package

Discounted Memberships



Bio Coming Soon...


I am originally from Minnesota.  I moved to Montana in 2011 and graduated from the University of Montana with a degree in Anthropology and a minor in Wilderness Studies.  I am passionate about Montana's public lands and traveling to new places.  When I am not at The Wave you can find me playing hockey, watching sports, hiking, and rafting with my dog Grizzly.


Providing a comprehensive range of health and fitness choices is one way we'll help you succeed...whatever your exercise preference, whatever your fitness need. The Wave's programs are science based and focus on safely getting you maximum results in the minimum amount of time. We offer programs for beginners, teens, seniors, experienced fitness enthusiasts, athletes, and patients with special medical conditions.

Facility Use by Age

General Membership

  • Age 11 and under directly supervised access to Aquatics and Courts ONLY
  • Age 12 & 13 limited supervised Access
  • Everyone age 14 and up are allowed to use all of our facility.
  • At 14 and up, they should be issued a swipe card and must check-in
  • ALL persons under the age of 18 MUST have a parent or guardian signature on the paperwork (membership application, guest pass waiver, etc)

Aquatics Center

    • Age 4 and under must have an adult (18+) in the water with them.
    • Age 5 to 13 must be supervised by a responsible adult (18+) in the same pool room.
    • Ratio: 1 adult (18+) to every 6 children (age 5 to 13) maximum.
    • State law prohibits children under 5 from being in the hot tub or dry sauna.
    • Ages 5 - 13 allowed under direct adult (18+) supervision.
    • Children under the age of 14 are NOT allowed in the steam room (even if supervised).

Weight Room and Cardio Floor

  • No child under the age of 12 – NO EXCEPTIONS!
    • Our insurance prohibits children under the age of 12 to be in the weight room (includes all equipment, machines, and free weight area)
  • Children ages 12 and 13 may be in the weight room if directly supervised by a responsible adult (18+) in the same proximity.

Locker Rooms

  • Must be 14+ to use the Men's and Women's Locker room.
  • Ages 13 and under may use the boys and girls locker rooms or private changing rooms.


  • Children 13 and under can use the racquet/squash courts with proper eye protection while under the observation of a responsible adult.
  • Children 13 and under can use the basketball court while under the observation of a responsible adult.
The Wave

Member Handbook