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Archive for October 2018

Heidi Powell Has the Best Advice for Getting Rid of Your Tummy Pooch

(Photo: Instagram/@RealHeidiPowell) Author and co-host of Extreme Weight Loss, Heidi Powell, shares her best tips for moms who want to get rid of their “mommy pooch.” Check them out below! If you’ve had a C-section or a hysterectomy, and you are struggling with the surgical battle wounds, this post is for YOU! Now don’t stop reading if this isn’t…

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Muscle and Its Role in Diabetes Risk

A widely-known but often misunderstood disease is steadily overtaking an increasing portion of the U.S. population. In this country, more than one-third of adults are at a high risk for developing this condition and causes about 330,000 deaths each year. This disease is diabetes. Diabetes, type 2 in particular, is a condition affecting an ever-expanding…

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